Are you feeling so lost or overwhelmed by being a ‘mother’ that you’ve forgotten who YOU are?
 
Do you wish you had more time for you and everything else, too?
 
Are you too busy juggling numerous roles and responsibilities to find balance in your life?
 
Do you feel guilty and pressured to be the ‘perfect mother’ – trying to be everything to everybody?
 
If you have recently become a mother, have toddlers or pre-schoolers, school-aged children, teenagers or children who’ve left home, are a working or stay-at-home mother, you will find How to Keep the YOU in Mum is full of simple, practical, ‘how-to’ tips, ideas and examples to help make parenting easier.
 
Whether you read Karyn's book cover-to-cover, start with the chapter that’s important or relevant to you, or go straight to the ‘quick tips’, How to Keep the YOU in Mum covers topics that mothers commonly face, with inspirational case studies, mums’ tips, thought-provoking questions, and a quick-reference chapter summary of tips for busy mothers.
 
How to Keep the YOU in Mum is currently available in paperback – ebook and audio book versions to come.
 
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