Celebrate Mother's Day. 

Every day should be Mother's day! Mother's day is a special time for families to connect and celebrate the amazing world of parenthood.

As mothers, we have one of the most rewarding yet challenging jobs there is.

If you are a stay at home mum you might be dealing with isolation, loneliness and boredom with the same routine day in, day out. You may be putting everyone elses needs before your own, with little time or energy left for self care or couple time. Often days and weeks go by living with sleep deprivation and running on empty. Perhaps your children are at an age where you are wondering "who am I?" or "what's next for me?".

If you are a working mum you are possibly balancing the demands of work and family life, juggling various roles and managing your available time to fit in the things that are important to you. You may be experiencing feelings of guilt at returning to work and missing out on special milestones or events in your child's life. You may have little time or energy left for yourself and/or your partner.

This is your chance to treat your Mum and/or yourself to the unique and individual gift of personal development.

In addition to our parent and motivational coaching services, we offer gift vouchers available for purchase.

Riley Life Parent Coaching offers you and/or your Mum the opportunity to:

* gain clarity, direction and momentum through personal coaching

* highlight specific areas of your life where you are putting up with things that are draining your time and energy

* identify what you truly want (your vision) and how to achieve it (your goals), aligning these with your personal values

* work with our supportive, motivating and encouraging parent coach, planning strategies together that will work for you, enabling you to turn your dreams into reality and to live the life you want

* rediscover your identity and transform your life so you have time for what is important to you

* choose the environment that best suits your needs from our specialised services below:
      one on one or telephone coaching
      group coaching - fitness, motivation,  goal setting, parenting
      workshops - motivation, goal setting, parenting, networking, authenticity 
      couple/family coaching

Read how other mums have enjoyed and benefited from our parent coaching and workshops:

"Since starting sessions with Life Coach, Karyn Riley, my life has changed dramatically. She has helped me to become more focused and determined to create opportunities in my career and I have subsequently started a new business. Karyn has a unique ability to listen intently and offer independent, non-judgemental ideas. I have found my sessions to be extremely valuable and rewarding and believe they are an investment in my life."  Mrs B.

"I would like to say a big thank you to Karyn for the support and encouragment she has given me. She has been great for my motivation and she is there for me if I have a bad day and need some support. Once again thank you Karyn."  Rose W.

"Karyn's talk actually made me think about motivation both in respect of goals, study and work time management. I thought Karyn was excellent and professional in her approach to motivation"  Nicky C.

"I found goal setting and writing things down most effective"  Pam M.

"I enjoyed the time to focus on the topics away from distractions at home, and getting back to basics."  Ms B, Free Yourself From The Challenges Of Parenting workshop series

 Your gift voucher can be for your nominated amount or one of our standard vouchers below:

$20.00 gift vouchers - can be redeemed for attendance at one of our workshops or discounted on a one on one personal coaching or group coaching session.

$60.00 gift vouchers - can be redeemed for a one on one personal coaching session or for attendance at workshops or group coaching sessions.

Why not treat your Mum and yourself to this unique gift of personal development?

Happy Mother's Day!
Warm regards,
Karyn.

---

Parent coaching

Looking for ways to rediscover your identity? Do you want to simplify and gain more control over your life? Need time out just for you without feeling guilty? Have you ever wanted to achieve something (change career, pursue an interest, balance work, family and life) but never got around to it?

If you answered YES to any of these questions, personal coaching can help you live the life you want.
Register now for your free introductory personal coaching session at www.rileylife.co.nz    

---

Send to a friend

If you know someone who would be interested in this newsletter please forward details on to them or let them know they can view it online here.

---

Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz