Well-being Workshops/Presentations

Karyn Riley, The Well-being Specialist, empowers women, parents and business owners to transform their lives so they have time for what’s important to them.

Karyn’s back to basics approach and supportive, encouraging manner helps women to become revitalised and rejuvenated, lighten the burden of responsibility, and invite fun into their lives. Women come away with enhanced confidence and self-belief, and information, ideas and insights into ways to rediscover their identity and achieve personal and professional goals.

A mother of two and business woman, Karyn has experienced the issues parents and women face daily and has learnt practical ways to overcome parental frustrations and life challenges. Her involvement with parenting support groups such as Plunket, and establishing several community business initiatives has reinforced her expertise.

Register here to attend our parent, motivational and well-being workshops.

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Specialist topics for workshops, speaking and presentations include:

•    Get Your Life Back!
•    How to Have Time for You (and what's important in your life)
•    Self-care Without Guilt
•    Goal Setting and Motivation
•    How to Improve Communication, Relationships and Teamwork
•    More than Just a Mum
•    Tips for Parents Returning To Work
•    How to Simplify Your Life
•    Networking Can Grow You and Your Business

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Well-being and coaching programmes available include:

•    Individual coaching
•    Group coaching
•    Couple/family coaching
•    Telephone and one-on-one coaching
•    E-coaching, teleseminars and webinars

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Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz