My name is Denise and I competed in a Biggest Loser competition run by the Central Canterbury News.
Apart from a bit of tiredness I felt great! The regular exercise gave me a lot more energy and by following a low GI eating plan I found I lost my wicked craving for chocolate!
If you are thinking about making some positive changes in your life say to yourself "if she can do it, I can" and go for it!"

Denise