Riley and associates

Karyn Riley

Parenting & Well-being Specialist, Coach, Speaker, Writer

Speaking, Coaching and Motivational Workshops Christchurch, New Zealand

Specialising in working with Mums, Parents & Women in Business

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Testimonials

"Karyn Riley spoke to us at a Christchurch South Parents Centre focus night on 'You are more than just a Mum'. We had a group of 20 ladies attend the session which was very enlightening. Karyn made us realise that we probably do have time to ourselves but don't recognise it or may be wasting it on things that aren't important to us. This was a really valuable lesson learnt. Also how to say 'no' instead of continually taking on new things that we don't actually have time for, resulting in less time for ourselves. The group came away from Karyn's talk with some great new tools for their everyday life, how to use their time more wisely and have time for themselves. Karyn was very inspirational, easy to listen to and follow in her session. I wouldn't hesitate in the future to run another evening with her."

Vicky Rowe
Christchurch South Parents Centre Focus Night Co-ordinator

Motivational Workshops

Welcome to Riley Life Parenting.

We provide motivational and inspirational presentations for women's and parenting groups, business networks, individuals and organisations.

Our speciality is working with mums and women in business, inspiring you to achieve your personal and professional goals, and empowering you to live the life you want and deserve.

Our workshops and presentations are facilitated by Karyn Riley, a parenting and well-being specialist, coach and business woman. Karyn provides motivational, interactive and enjoyable presentations for groups, small or large, formal or informal, and is an active member of the National Speakers Association of NZ, Christchurch Chapter.

Workshops are informative, insightful and rewarding. Attendance numbers are limited to ensure an optimal learning environment.

Register here now to attend...


Workshop Details:

Goal Setting and Motivation

Learn what motivates you and how to identify, plan, measure and take action to achieve your personal and professional goals.


Parenting

Rediscover your identity, design your ideal life, prioritise time for you without feeling guilty, simplify your life, reconnect with your values, strengths and passions, and increase your confidence and self-esteem. See our specialist parenting workshops here.


Time Management

Find out how to have time for you and what's important in your life, feel confident and in control of your life, and become more organised.


Get Your Life Back: Work/Life Balance

Discover how to rediscover your identity, manage your various roles and responsibilities, simplify your life, eliminate activities that drain your time and energy, minimise stress and overwhelm, and enjoy your life to the full.


Self-care Without Guilt

Eliminate negative self-talk and guilt from your life, embrace positive thoughts, habits and actions, and celebrate who you are.


Improve Communication, Relationships and Teamwork

Create phenomenal families and teams through learning key tips and techniques


Organising/Systems

Learn how to implement efficient systems, declutter and improve organisation in all areas of your life.


Image Consultancy

Improve your confidence and self-image with a Wardrobe/Personal Makeover.


Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz


Riley and associates
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