Testimonials
"Hi there to whoever is reading this. My name is Denise Ohs and I competed in a Biggest Loser competition run by the Central Canterbury News. Denise
Apart
from a bit of tiredness I felt great! The regular exercise gave me a
lot more energy and by following a low GI eating plan I found I lost my
wicked craving for chocolate!
If you are thinking about making some positive changes in your life say to yourself "if she can do it, I can" and go for it!"
Goal Setting & Motivation Workshops
- Discover how to get (and stay) motivated
- Learn how to set goals that work
- Identify what stops you achieving your goals
- Clarify what your goals are
The workshop includes:
- a practical exercise setting at least one goal to be achieved within 30 days
- written resources to take-away
- follow up session in one month
- allocation of a buddy for support, encouragement and motivation
- refreshments provided
Participate in this workshop and you will achieve at least one goal you want to accomplish. Come along yourself or get a group of your friends together.
Bookings essential.
REGISTER NOW or email results@rileylife.co.nz or phone (+64 3) 344 2924
Karyn Riley helps mums and women in business rediscover their identity and get their life back. Karyn is a parenting and well-being specialist, life coach, inspirational speaker, writer and mother of two. Karyn's recent media publications include The Christchurch Press, Littlies parenting magazine and Metropol magazine.
Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz
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